The SMART Recovery 4-Point Program encourages behavioral change through the following:
- Building and maintaining the motivation to change addictive behaviors
- Coping with the urges to use addictive substances
- Managing thoughts, feelings, and behaviors in an effective way without resorting to addictive behaviors
- Living a balanced, positive, and healthy life in recovery
The program will be familiar to those who have learned cognitive behavioral techniques, because much of the focus relates to thoughts, feelings, emotions, and behaviors.
Instead of examining past behaviors, the SMART program explores the present and future while developing ways to encourage positive growth and happiness.
The SMART Recovery website provides a wide range of tools and resources, including a meeting locator, a robust online support community, helpful webinars, podcasts, a suggested reading list, and much more.
https://www.SmartRecovery.org
SMART Recovery Meetings at Oro House in Malibu are open to anyone that’s interested, and there’s no need to RSVP prior to attending. We hope to see you at the next meeting!
SMART Recovery Meetings in Malibu, California
- Open to the public
- Every Friday night at 6:00 pm
SMART Recovery Meeting Location
Oro House Recovery Centers
28955 Pacific Coast Highway
Suite 200
Malibu, CA 90265
https://www.OroRecovery.com