The most difficult part of overcoming addiction and addiction triggers is making the decision to seek help and quit using alcohol and drugs. The most effective way to overcome addiction is often the
During Depression Awareness Month in October, we’ll be raising awareness to help people who are suffering with depression. We’ll also stand with others for National Depression Screening Day on October 10. This awareness
September is National Recovery Month and National Suicide Prevention Month to create awareness about each of these important mental health issues that sometimes intersect. Let’s begin by giving you some framework on how
Protecting our physical and mental wellbeing has to be a priority in our life, which is why taking advantage of helpful self care ideas and discovering new self care tips is so important.
Facing the fallout of a relapse can feel devastating for a person in recovery from addiction, but it’s important to know that you haven’t failed and there is life after relapse. In truth,
The consequences of alcohol and drug abuse can create problems with work, school, and personal relationships. Even for people without a history of addiction, drugs and alcohol can cause mental and physical health
Many people wonder how to know when a bad habit becomes an addiction. It can be difficult to say depending on the type of habit or behaviors involved, especially if they include certain
While it might not be in the news as much these days, it’s important to understand meth withdrawal symptoms, detox, and treatment because methamphetamine abuse and addiction is still a very real problem
In case you haven’t heard all the excuses addicts use to avoid going to addiction rehab, we’ve outlined some of the most common ones here. Anyone with sufficient time in recovery will tell
Behavioral therapies, like CBT vs DBT, are terms that sound more intimidating than they are in actuality. Sometimes called psycho-social interventions, these types of therapies are really just a form of communicating and