Sober Happy Hour is a growing movement to continue socializing while drinking alcohol-free drinks. And it’s not as boring as some might think. One of the hardest things, especially for people new to
Note: Alcohol Dementia goes by many names including, alcohol-related dementia, alcoholic dementia, and alcohol-induced dementia. April is Alcohol Awareness Month and it’s an ideal time to examine some of the health concerns surrounding
Endorphins have become a “buzzword” for health and wellbeing, and for good reason. But whether most people really understand the benefits of endorphins and the role they play in our life is another
It’s important to understand the 4 types of bipolar disorder and how they can impact substance use. While the public’s perception of recovery is commonly watered down to a simple solution of detox,
March 30 is recognized every year as World Bipolar Day (WBD). March 30 was chosen because it is Vincent Van Gogh’s birthday and some think he may have had a bipolar condition. The
Numbness, emotional distress and overwhelm can lead people to self harm. For some, self-injury wakes them up, and for others, it provides a sense of relief from deep frustration. It is a bigger
There’s no shortage of dopamine supplements that claim to improve mood or energy, yet it’s unknown if they actually work. Most people are more interested in understanding how to increase dopamine naturally for
Drinking and drug use are forms of self-medication that many of us engage in to soothe emotional pain, usually stemming from some sort of adverse childhood experiences. Unfortunately for some who become addicted,
The push to find new and effective treatment approaches for mental health issues like Psilocybin Therapy for Depression has researchers digging at the roots of earlier research in psychedelic therapy. With the Food
As delicious as a sweet treat can be from time to time, most of us don’t realize the amount of added sugar we’re consuming every single day. If we understood the health benefits