
The Science of Meditation
Thanks to the Dalai Lama, the the powerful healing effects behind the science of meditation has been demystified. Meditation has long been known to relax
Thanks to the Dalai Lama, the the powerful healing effects behind the science of meditation has been demystified. Meditation has long been known to relax
Addiction and depression, it’s much like the age-old question of the chicken and the egg. Which came first? The depression? Or the substance abuse? Depression
December is recognized as National Impaired Driving Prevention Month. During the holiday month, it’s an important time to remind people of the dangers and consequences
Even though actors, musicians, and athletes live in the spotlight and perform in front of an audience on a daily basis, it’s enlightening to discover
Did you know that practicing gratitude has the potential to shift the way you see the world? It’s true! In fact, giving thanks for the
Confused about the difference between the terms “halfway house” and “recovery house?” You’re not alone. People commonly refer to Recovery Houses as Halfway Houses, making
Stress runs rampant between Thanksgiving and Christmas, making it an especially difficult period of time for those struggling with mental health and substance use issues.
Is There a Relationship to Drinking Alcohol and Anxiety? Alcohol affects our mood in many ways by altering brain activity. Alcohol also causes dehydration and
Join together with others across the nation to participate in The Great American Smokeout recognized every year on the third Thursday in November. This year
Self-esteem is cherished by the mainstream and viewed as a panacea – a cure-all formula for living a healthy, happy life. Taken at surface value,