
How to Let Go of the Need for Approval
Your dreams and ambitions can be drowned out by the need for approval from significant others. Looking for validation is deep rooted in us as it makes us feel included, and it’s an
Your dreams and ambitions can be drowned out by the need for approval from significant others. Looking for validation is deep rooted in us as it makes us feel included, and it’s an
Examining the correlation between the 10 types of personality disorders and substance use, one of the most common links appears with Borderline Personality Disorder and addiction. When it comes to mental health and
Have you ever experienced a bout of hangover anxiety after a night of drinking alcohol? If so, you know that Hangxiety is a very real thing. Drinking alcohol, especially to excess, affects everyone
Excessive alcohol consumption, especially for long-term drinkers, can create a host of difficult health issues. Of course, there is the potential for addiction, but developing a painful condition known as Alcoholic Neuropathy is
Sober Happy Hour is a growing movement to continue socializing while drinking alcohol-free drinks. And it’s not as boring as some might think. One of the hardest things, especially for people new to
Note: Alcohol Dementia goes by many names including, alcohol-related dementia, alcoholic dementia, and alcohol-induced dementia. April is Alcohol Awareness Month and it’s an ideal time to examine some of the health concerns surrounding
Endorphins have become a “buzzword” for health and wellbeing, and for good reason. But whether most people really understand the benefits of endorphins and the role they play in our life is another
It’s important to understand the 4 types of bipolar disorder and how they can impact substance use. While the public’s perception of recovery is commonly watered down to a simple solution of detox,
March 30 is recognized every year as World Bipolar Day (WBD). March 30 was chosen because it is Vincent Van Gogh’s birthday and some think he may have had a bipolar condition. The
Numbness, emotional distress and overwhelm can lead people to self harm. For some, self-injury wakes them up, and for others, it provides a sense of relief from deep frustration. It is a bigger