Depression is a mental health condition characterized by feelings of sadness, hopelessness, and a loss of interest in activities once enjoyed. There are different types of depression and each one has unique depressive symptoms, causes, and treatment methods. The symptoms of depression go beyond normal fluctuations in mood and often have a significant impact on … Read more
Cognitive distortions are flawed thinking patterns associated with mental health issues like anxiety, depression, and addiction. They are a form of automatic negative thoughts that have an impact on emotions, behaviors, and the way we perceive ourselves and others. To grasp how they affect the way we think and our mental health, it’s helpful to … Read more
Even though there are differences in the meaning and characteristics of the words shame vs guilt, they are often used interchangeably. Both guilt and shame can have a powerful impact on many types of mental health disorders and daily living. They also play an influential role in addiction and recovery. It’s possible that shame and … Read more
When medication effectiveness is reduced or stops working altogether, it’s common to think it may be caused by a drug tolerance, when in fact, it might be caused by Tachyphylaxis. This condition can occur with a wide range of prescription and over-the-counter drugs, including antidepressants, decongestants, eye drops, nitrates, and local anesthetics. Even though Tachyphylaxis … Read more