Secondary Trauma, also known as Secondary Traumatic Stress or Second Hand Trauma, is a mental health issue that affects individuals who are indirectly impacted by traumatic events. It is a unique condition because those who experience it did not directly encounter the trauma causing the symptoms they struggle with. Even though they didn’t live through … Read more
Everyone experiences some form of anxiety occasionally, but when it becomes a chronic condition that leads to one of the six types of anxiety disorders, it’s often necessary to seek treatment. If left untreated, anxiety disorders can become unmanageable and lead to depression or a co-occurring disorder of mental health and addiction. Outline of Anxiety … Read more
Here is a comprehensive list of Addiction and Mental Health Awareness Events that are recognized each month throughout the year. January Addiction Events Dry January Dry January is a month-long public health challenge to take a break from alcohol use and be mindful of regular drinking habits. It is viewed as a wellness reset and … Read more
With so many great addiction and mental health books for recovery, it’s difficult to find the best ones that fit each reader’s wants and needs. Just as each person’s substance use and mental health recovery journey are unique, so are the tools and treatment approaches they respond to when healing. Recovery books are a valuable … Read more
Anhedonia causes and symptoms are closely tied to drug and alcohol addiction, as well as a number of mental health conditions. Most people understand the meaning of anhedonia and what it represents, even if they aren’t familiar with the word itself. The inability to experience joy impacts the lives of many people who are affected … Read more
Learned Helplessness is a condition that occurs when an individual feels helpless and unable to control or change a difficult situation, even when a solution is available. It often arises after experiencing a traumatic event or a series of repeated events, like being abused as a child. This causes a person to believe no matter … Read more
The public often misunderstands personality disorders, and many people living with the condition are unable to recognize it when presented with the evidence. This is especially true in the case of Histrionic Personality Disorder (HPD). As many as 15 percent of adults deal with some type of personality disorder. Research suggests that around 2 to … Read more
Grouping mental health conditions into categories can make them easier to identify and treat, such as different personality disorder types, which are grouped into 3 personality clusters according to their traits. The 10 types of personality disorders often overlap with each other and share similar characteristics. People with this condition may struggle in social settings … Read more
There are different types of trauma disorders that usually develop from directly experiencing or witnessing distressing events. With approximately 8 million Americans encountering traumatic events annually, the prevalence of various types of trauma disorders is significant, as reported by The National Center for PTSD. The good news is that effective treatment options, including successful types … Read more
Anyone can experience post-traumatic stress disorder symptoms and recognizing the different types of PTSD will form the basis for successfully diagnosing and treating the condition. PTSD is brought on by experiencing or witnessing a traumatic event, such as rape, sexual assault, the threat of death, severe accident, or even a natural disaster among other stressors. … Read more