Life has a way of throwing unexpected curveballs at us that cause stress, anxiety, and sometimes something more serious like situational depression. Really, the only prediction we can make about life is that it is unpredictable. There’s no escaping the surprise twists and turns that come at us from the earliest of ages. As adults, … Read more
The fall and winter seasons can be exceptionally beautiful, as trees shed their leaves and give way to colder temperatures and a blanket of snow in some parts of the country. However, this time of year can also bring on mental health challenges, such as seasonal depression. The added isolation of quarantine, because of the … Read more
Movies about depression are relatable to such a large audience because it impacts so many people. Although millions of Americans have depression, it can feel extremely isolating for anyone experiencing it. Depression presents itself in different ways for different people, and no two experiences will be the same. Yet, there are some similarities and common … Read more