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Benefits of Endorphins and 6 Natural Ways to Increase Them


Endorphins have become a “buzzword” for health and wellbeing, and for good reason. But whether most people really understand the benefits of endorphins and the role they play in our life is another matter. The word “endorphin” is a combination of the words endogenous and morphine. Endogenous means within or inside the body, and morphine … Read more