Your dreams and ambitions can be drowned out by the need for approval from significant others. Looking for validation is deep rooted in us as it makes us feel included, and it’s an integral part of childhood. We learn to seek approval from our parents, teachers, and friends to find out more about our place … Read more
Many mental health conditions often overlap with each other and share similar characteristics. Grouping them into categories can make them easier to identify and treat, like with the 10 personality disorders, which are further broken down into 3 personality disorder clusters according to their traits. Sometimes people who struggle in social settings like work, school, … Read more
Examining the correlation between the 10 types of personality disorders and substance use, one of the most common links appears with Borderline Personality Disorder and addiction. When it comes to mental health and issues of substance abuse or addiction, there is undoubtedly a direct connection. In some cases, a substance use disorder can lead to … Read more
Note: Alcohol Dementia goes by many names including, alcohol-related dementia, alcoholic dementia, and alcohol-induced dementia. April is Alcohol Awareness Month and it’s an ideal time to examine some of the health concerns surrounding alcohol use and misuse so everyone can be better informed about the dangers of this widely accepted substance of choice for many … Read more
Endorphins have become a “buzzword” for health and wellbeing, and for good reason. But whether most people really understand the benefits of endorphins and the role they play in our life is another matter. The word “endorphin” is a combination of the words endogenous and morphine. Endogenous means within or inside the body, and morphine … Read more
It’s important to understand the 4 types of bipolar disorder and how they can impact substance use. While the public’s perception of recovery is commonly watered down to a simple solution of detox, 12-steps, and willpower, proper mental health and addiction treatment is actually far more complicated. While a commitment to abstinence and accountability works … Read more
March 30 is recognized every year as World Bipolar Day (WBD). March 30 was chosen because it is Vincent Van Gogh’s birthday and some think he may have had a bipolar condition. The United States has the highest rate of bipolar disorder in a study of 11 major countries around the world. According to Health.com, … Read more
Numbness, emotional distress and overwhelm can lead people to self harm. For some, self-injury wakes them up, and for others, it provides a sense of relief from deep frustration. It is a bigger issue than many people realize, which is why March is recognized as Self-Injury Awareness Month. Self-harm or self-injury occurs when a person … Read more
There’s no shortage of dopamine supplements that claim to improve mood or energy, yet it’s unknown if they actually work. Most people are more interested in understanding how to increase dopamine naturally for better mental health. When it comes to good health and wellbeing, dopamine is one of those unavoidable buzzwords that’s always in the … Read more
The push to find new and effective treatment approaches for mental health issues like Psilocybin Therapy for Depression has researchers digging at the roots of earlier research in psychedelic therapy. With the Food and Drug Administration (FDA) granting the pharmaceutical company Compass Pathways a “breakthrough therapy” designation in 2018, psilocybin and depression might soon be … Read more